https://www.soulfit360.com/landing-bedford daily 1.0 2026-02-05 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1391287286405-92Z4A4R3T2ZSZAKNVS9V/image-asset.jpeg Home - Transient https://images.squarespace-cdn.com/content/v1/66f2ede746361d6a7bbe3404/7ec07e05-4aa5-4aa6-98d6-90328bd6ceb7/IMG_7665.jpeg Home - MEET YOUR COACH Jeannie is a dedicated wellness coach with a mission to help individuals achieve a balanced and healthy lifestyle. With a holistic approach that blends fitness, nutrition, hormone health, mindset, and spirituality, Jeannie works closely with clients to develop personalized plans that address their unique needs and goals. Through one-on-one coaching, Jeannie empowers clients to take control of their well-being by creating sustainable changes in their lifestyle. Understanding that life’s challenges can impact both physical and emotional well-being, Jeannie provides compassionate support through every step of the journey. Whether facing stress, injury recovery, or major life transitions, Jeannie is committed to helping you navigate these hardships and come out stronger on the other side. Whether it’s improving physical strength, enhancing flexibility, balancing hormone levels, life/mindset coaching, Jeannie provides the tools and guidance necessary to foster long-term health and vitality. In addition to professional work, Jeannie is a mother, finds joy in spending time in nature, soaking in the serenity of the beach, and diving into a good book. https://images.squarespace-cdn.com/content/v1/66f2ede746361d6a7bbe3404/b59f8069-201d-427c-af19-07c7fd37131a/470083662_1375202153887579_6662644749066619398_n.jpg Home - MEET YOUR COACH Hi, I’m Jeannie!! A Women’s Holistic Wellness Coach specializing in gut and hormone health, Certified NASM Personal Trainer/Nutrition Coach, and a hands on stretch specialist. My mission is to help busy women/moms in their 30’s & 40’s reconnect with themselves and embody their best self! With 18 years of experience as a hairstylist and a deep passion for holistic health, I’ve seen firsthand that true wellness goes far beyond aesthetics. It’s not just about looking good, it’s about feeling energized, balanced, and confident from the inside out. Through a bio-individual approach, I help women take control of their health by focusing on what works for their unique body and lifestyle. No cookie cutter plans, just personalized, science backed strategies that support hormone balance, gut health, sustainable weight management, and long term vitality. Whether you’re navigating hormonal imbalances, low energy, stubborn weight, stress, or burnout, I’m here to help you reconnect with your body and uncover what truly works for YOU. My goal is to empower you with the tools, knowledge, and confidence to listen to your body, nourish it well, and move in ways that feel supportive and sustainable. Let’s create a wellness approach that supports your mind, body, and spirit so you can feel strong, balanced, and aligned every single day. https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394867157-MTQAOAQPKWQ68DDY1HTW/tumblr_mn8b8sLRb61rkz363o1_1280.jpg Home - Take Action Ready to commit to self? https://www.soulfit360.com/contact-bedford daily 0.75 2024-10-30 https://images.squarespace-cdn.com/content/v1/66f2ede746361d6a7bbe3404/1727833148601-KA4OCLZ1U3YGEK51FROE/IMG_2444.jpeg Contact https://www.soulfit360.com/projects-bedford daily 0.75 2024-11-29 https://images.squarespace-cdn.com/content/v1/66f2ede746361d6a7bbe3404/1727832910557-98GM0B6BAA01MVKZ9YRA/IMG_7667.jpeg Certifications https://images.squarespace-cdn.com/content/v1/66f2ede746361d6a7bbe3404/233cd351-6a47-4899-9ac2-79a2c6eca42d/NASM.png Certifications https://images.squarespace-cdn.com/content/v1/66f2ede746361d6a7bbe3404/4b5bf3fc-d1a2-4f0f-9dcc-1dc50a97656b/Mental+toughness.png Certifications https://images.squarespace-cdn.com/content/v1/66f2ede746361d6a7bbe3404/0e05ec2e-607a-43da-a686-17aa03b6b04c/Stretching.png Certifications https://images.squarespace-cdn.com/content/v1/66f2ede746361d6a7bbe3404/233cd351-6a47-4899-9ac2-79a2c6eca42d/NASM.png Certifications https://images.squarespace-cdn.com/content/v1/66f2ede746361d6a7bbe3404/4b5bf3fc-d1a2-4f0f-9dcc-1dc50a97656b/Mental+toughness.png Certifications https://images.squarespace-cdn.com/content/v1/66f2ede746361d6a7bbe3404/0e05ec2e-607a-43da-a686-17aa03b6b04c/Stretching.png Certifications https://images.squarespace-cdn.com/content/v1/66f2ede746361d6a7bbe3404/e6735cdc-7c78-4698-a487-88db58197496/C41F7EE5-39FF-478D-8BB5-CFE63E6BBAD9.jpg Certifications https://www.soulfit360.com/what-we-do-bedford daily 0.75 2025-10-30 https://images.squarespace-cdn.com/content/v1/66f2ede746361d6a7bbe3404/1727745898068-TOJ6F8F89OJW5UAW1TO0/IMG_3962.jpg What We Do https://images.squarespace-cdn.com/content/v1/66f2ede746361d6a7bbe3404/dbccaa07-bbc0-4fc8-929e-42e6ec31d635/soul+fit+TRANSPARENT.png What We Do https://images.squarespace-cdn.com/content/v1/66f2ede746361d6a7bbe3404/8cb6549e-9bf1-4525-8a95-39470cf1dd22/7C06B720-2047-46B0-824C-FEC2D19B8149.jpg What We Do https://images.squarespace-cdn.com/content/v1/66f2ede746361d6a7bbe3404/0ac13fd3-ed17-4900-b7c3-fedeccb2f388/71D1CCF6-23F3-4D04-B79C-9208C1274E15.jpg What We Do https://images.squarespace-cdn.com/content/v1/66f2ede746361d6a7bbe3404/38819954-5940-45e9-ae70-05714db2f225/951FD40B-CA66-4A01-8CCE-5C803818472D.jpg What We Do https://images.squarespace-cdn.com/content/v1/66f2ede746361d6a7bbe3404/baee36a0-8087-44dd-8029-253fd809a44a/2215C6FA-06B4-418E-8891-81227A26BE03.jpg What We Do https://www.soulfit360.com/services-1 daily 0.75 2025-09-28 https://images.squarespace-cdn.com/content/v1/66f2ede746361d6a7bbe3404/1727873645516-L2N8DXYIQSASRL8FID0N/9A374CF8-170C-4728-9E38-37A0437789E1.jpeg Services